How does one maintain focus on a single activity when there is so much to do and see?

What if some brilliant new thought is missed?

To maintain focus, one must give themselves over wholly to the item at the crosshairs. Commit completely to one idea, forsaking all others.

When distractions arise, one must say, “not now,” knowing that the new idea might be gone when the time of focus is ended.

That potential loss is terrifying.

It is also liberating.

Like the recovering alcoholic who says, “I’m only going to concentrate on not drinking for today, let the future worry about itself,” one can see the freedom in letting go of the buzz of swarming “Look at me’s!” and allowing oneself to relax into the quiet of the single thought.

Trust that if the new thought or urgent message is important enough, it will wait it’s turn.